Services
Grief Coaching
Grief can feel isolating—but you don’t have to navigate it alone.
These sessions are a space for you to show up exactly as you are. Whether your loss is recent or something you’ve been carrying for years, this is where we begin—together.
Our work is guided by The Rising Through Method, supporting you in processing your grief, reconnecting to yourself, and gently finding your way forward.
There is no “right way” to do this.
Only your way.
Packages
Ways to Work Together
Single Session
60 minutes — $150
A space to land, be heard, and begin.
The Grounding Space
3 sessions — $420
A gentle place to start.
Includes reflection prompts and light support between sessions.
The Reconnection Journey
6 sessions — $780
For those ready to go deeper.
Includes ongoing support and personalized practices.
The Integration Experience
8 sessions — $1,200
A deeper container for integration and transformation.
Includes priority support and a $200 credit toward a future retreat or in-person experience.
The Work Unfolds Within You
A living process. Not a path to follow but a way to return to yourself.
Arrival: A gentle landing.
You don't have to have it all together to begin. This is where you are welcome just as you are.
Expression: Giving voice to your truth.
In a safe, supportive space, you're invited to express what lives inside - through words, movement, creativity or simply being.
Awareness: Softening into what is.
We create space to observe with compassion, to honour what's present without needing to change it.
Integration: Allowing it to take root.
You carry what you need, in your own time and in your own way. This is where wholeness gently grows.
Connection: Remembering you're not alone.
As you open, you can reconnect - to yourself, to others, and to what truly matters.